Seem like every little cough, sniffle and sneeze brings an instant reaction from our nervous system! Anxiety, anticipation, fear - This...

Today I am thinking about staying present to what is happening right now. We all do a lot of fortune telling (about the future and what...

Here is a link to my book written with my sister Dr. Rebecca F. Bailey https://www.amazon.com/Safe-Kids-Smart-Parents-Children/dp/1476700443